Nº | TÉCNICA |
1 | Kaishin zuki (ura |
2 | Hangetsu geri RHK |
3 | Gyaku te nage |
4 | Ryu nage |
5 | Soto maki tembin |
6 | Uchi nuki (katate) |
7 | Uchi nuki (Ryote) |
8 | Shita Uke Geri Kote Nage |
9 | Taiten ichi RHK |
10 | Gyaku ten ichi RHK |
11 | Hiki tembin |
12 | Gyaku hiki tembin |
13 | Kiri kaeshi tembin |
14 | Kiri kaeshi maki tembin |
15 | Uwa uke nage |
16 | Uwa uke gyaku te nage |
17 | Morote gyaku gote TATE SEKO KUMO |
18 | Morote okuri gote, baku ho (ichi) |
19 | Ude juji gatame – ura gassho gatame |
20 | Okuri Tembin dori (dos formas) |
21 | Okuri hiji zeme |
22 | Tsuri otoshi |
23 | Tsuri age dori |
24 | Hiki muna otoshi |
25 | Ryo muna otoshi |
26 | Jun Geri Chi ichi |
27 | Gyaku geri chi ichi RHK |
28 | Maki otoshi |
29 | Soto maki otoshi |
30 | Mawashi geri sambo uke nami gaeshi RHK |
31 | Dan geri sambo uke dan geri |
32 | Sokuto geri hiki ashi nami gaeshi |
33 | Nuki uchi oshi gote |
34 | Harai uke dan zuki RHK |
35 | Harai uke chi ni RHK |
36 | Jun Geri |
37 | Gyaku geri chi san RHK |
Nº |
TÉCNICA |
1 |
Machi geri |
2 |
Tanto furi age ryu sui geri |
3 |
Tanto tsukikomi
shita uke uchi otoshi geri |
4 |
Age nuki |
5 |
Idori okuri gote |
6 |
Idori gyaku gote |
7 |
Idori oshi gote |
8 |
Katate nage |
9 |
Gyaku katate nage |
10 |
Okuri katate nage |
11 |
Mikazuki gaeshi kari ashi |
12 |
Suigetsu gaeshi oshi taoshi |
13 |
Keri ten ichi sukui nage |
14 |
Hangetsu gaeshi sukui kubi nage |
15 |
Sode maki gaeshi |
16 |
Sode guchi dori |
17 |
Sode guchi maki |
18 |
Chudan gaeshi RHK |
19 |
Fukko chi ni |
20 |
Kiri kaeshi gote |
21 |
Morote kiri kaeshi nage |
22 |
Maki komi gote |
23 |
Ryote katate nage |
24 |
Morote katate nage |
25 |
Uwa uke se nage |
26 |
Kata uchi nage |
27 |
Furisute omote nage |
28 |
Morote okuri gote nage |
29 |
Okuri tsuki taoshi |
30 |
Koshi kujiki |
31 |
Soto uke dan zuki RHK |
32 |
Uchi Age dan zuki RHK |
33 |
Shita uke zuki RHK |
34 |
Shita uke dan zuki RHK |
35 |
Konoha okuri |
36 |
Okuri jubi gaeshi |
37 |
Konoha gaeshi |
38 |
Gassho hiki tembin |
39 |
Nigiri kaeshi |
40 |
Okuri shishi dori |
41 |
Gassho okuri dori |
42 |
Kiri Kaeshi
Nage |
Nº |
TÉCNICA |
1 |
Kai shin zuki (ura y omote) |
2 |
Hangetsu geri RHK |
3 |
Gyaku te nage |
4 |
Ryu nage |
5 |
Soto maki tembin |
6 |
Uchi nuki (katate) |
7 |
Uchi nuki (Ryote) |
8 |
Shita Uke Geri kote nage |
9 |
Tai ten ichi RHK |
10 |
Gyaku ten ichi RHK |
11 |
Hiki tembin |
12 |
Gyaku hiki tembin |
13 |
Kiri kaeshi tembin |
14 |
Kiri kaeshi maki tembin |
15 |
Uwa uke nage |
16 |
Uwa uke gyaku te nage |
17 |
Morote gyaku gote TATE SEKO KUMO |
18 |
Morote okuri gote, baku ho (ichi) |
19 |
Ude juji gatame – ura gassho gatame |
20 |
Okuri tembin dori (dos formas) |
21 |
Okuri hiji zeme |
22 |
Tsuri otoshi |
23 |
Tsuri age dori |
24 |
Hiki muna otoshi |
25 |
Ryo muna otoshi |
26 |
Jun geri chi ichi RHK |
27 |
Gyaku geri chi ichi RHK |
28 |
Maki otoshi |
29 |
Soto maki otoshi |
30 |
Mawashi geri sambo uke nami gaeshi RHK |
31 |
Dan geri sambo uke dan geri gaeshi RHK |
32 |
Sokuto geri hiki ashi nami gaeshi RHK |
33 |
Nuki uchi oshi gote |
34 |
Harai uke dan zuki RHK |
35 |
Harai uke chi ni RHK |
36 |
Jun geri chi san RHK |
37 |
Gyaku geri chi san RHK |
Nº |
TÉCNICA |
1 |
Katate kannuki nage |
2 |
Ryote kannuni nage |
3 |
Kannuki nai tembin |
4 |
Osae kannuki nage soto |
5 |
Osae kannuki nage uchi |
6 |
Kannuni katate nage |
7 |
Tekubi dori |
8 |
Choji dori |
9 |
Sode juji |
10 |
Sode dori nai tembin |
11 |
Sode maki gaeshi ura |
12 |
Okuri eri dori omote |
13 |
Kubi jime nage omote |
14 |
Bukkotsu nage |
15 |
Harai bukkotsu nage |
16 |
Ushiro bukkotsu nage |
17 |
Mae gami dori |
18 |
Obi dori |
19 |
Shikumi koshi nage |
20 |
Shikumi nai tembin |
21 |
Tora daoshi (2 formas) |
22 |
Fukko daoshi (cada forma) |
23 |
Hasami daoshi (cada forma) |
24 |
Choji nage |
25 |
Konoha choji |
26 |
Gyaku konoha gaeshi |
27 |
Okuri gassho konoha nage |
28 |
Omote kumade gaeshi |
29 |
Okuri hiji zeme Omote |
30 |
Okuri kannuki gote |
31 |
Uchi gyaku te dori |
32 |
Soto gyaku te dori |
33 |
Hagai jime and shusho |
34 |
Jitsugetsu zeme |
35 |
Sankaku zeme |
36 |
Jinchu zeme |
37 |
Gekon zeme |
38 |
Bukkotsu zeme |
39 |
Danchu zeme |
40 |
San’in zeme |
41 |
Gyokkotsu zeme |
42 |
Soin zeme |
Nº |
TÉCNICA |
1 |
Seimon Zeme |
2 |
Nichigetsu Zeme |
3 |
Sankaku Zeme |
4 |
Jinchu Zeme |
5 |
Gekon Zeme |
6 |
Yongo Zeme |
7 |
Sango Zeme |
8 |
Furin Zeme |
9 |
Mimi Zeme |
10 |
Dokko Zeme |
11 |
Keimyaku Zeme |
12 |
Bukkotsu Zeme |
13 |
Yoko Keichu Zeme |
14 |
Ushiro Keichu Zeme |
15 |
Temmon Zeme |
16 |
Fuchi Zeme |
17 |
Danchu Zeme |
18 |
Shikoro Zeme |
19 |
Tsurigane Zeme |
20 |
Kenko Zeme |
21 |
Hakui Zeme |
22 |
Hakuyo Zeme |
23 |
Chuin Zeme |
24 |
Chuyo Zeme |
25 |
Chukoku Zeme |
26 |
Tokotsu Zeme |
27 |
Summyaku Zeme |
28 |
Gokoku Zeme |
29 |
Shikoku Zeme |
30 |
Shokoku Zeme |
31 |
Yako Zeme |
32 |
Kaimon Zeme |
33 |
San-in Zeme |
34 |
Gyokkotsu Zeme |
35 |
Soin Zeme |